In response to multiple mass violence events in recent years, the National Child Traumatic Stress Network has developed resources to help children, families, educators, and communities navigate what they are seeing and hearing, acknowledge their feelings, and find ways to cope together. These resources include: Talking to Children about the Shooting Helping Youth After… Continue reading Resources in Response to Mass Violence/School Shootings
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New FaceBook Page for Valley Veteran’s
Resources for Valley Veteran’s A new FB page for real time posting of events for Valley Veteran’s has arrived. See https://www.facebook.com/VeteranResources4RGV It has links to many resources and news to new events. In today’s post I share a resource sheet that I modified form the original (so I take responsibility for the content):
Relief from Anxiety, Traumatic Stress, Chronic Pain!!! !!!
There is no panacea for chronic pain. Many things can help. Mindset matters. I found a blog by a lady who has a “glass is half-full” mindset named Sue Falkner-Wood. There are tools that are helpful such as relaxation techniques. Having someone direct you on how to appropriately use those techniques can be helpful. I’ve produced… Continue reading Relief from Anxiety, Traumatic Stress, Chronic Pain!!! !!!